What is Hypnosis ?
Hypnosis is a completely natural, enhanced state of awareness, a deep state of physical and mental relaxation that allows us access to our subconscious mind.
What is Hypnotherapy ?
Hypnosis on it's own cannot achieve results, it is the therapy applied whilst in hypnosis that makes the positive changes happen. So what is hypnotherapy? It is simply therapy given whilst in the state of hypnosis.
How does it feel to be hypnotised ?
It feels great! Hypnosis is a very pleasant feeling of complete relaxation. It's very similar to that "miles away" feeling we have all experienced at one time or another.
Is hypnosis mind control ?
No, not at all. No-one in hypnosis can be made to do anything against his or her will. You are in complete control at all times and could come out of hypnosis anytime you wanted.
Will I remember everything ?
You will hear and be aware of everything that is said during your session and be able to remember it later.
Can everyone be hypnotised ?
Yes, anyone can be hypnotised as long as they want to be as all hypnosis is self hypnosis.
Can i get stuck in hypnosis ?
No, the worst that could possibly happen is that you would fall asleep and awaken when you were ready.
How many sessions will i need ?
This depends entirely on the individual and the issue being treated. In the initial consultation this will be addressed.
What areas can hypnotherapy be helpful in ?
These are just a few: Stress, Allergies, Relaxation, Regression, Anxiety, Sports performance, Health, Confidence, Motivation, Addictions, Fears/Phobias and MUCH, MUCH MORE!!!
